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Videos For Healing

This collection of therapy videos is design to help you heal and recovery from the comfort of your  home . We all learn and heal in different ways. That is why I have created a number of Therapy Videos for those who benefit most from this type of therapy. It allows you to feel like you are connected with me in a one-on-one session. Please let me  know if you have any questions or special request.

Hypnotherapy vs EMDR

In this video, I will share the similarities and differences between EMDR Psychotherapy and Hypnotherapy. I explain why these powerful therapies are most indicated for trauma and addiction. Both have particular strengths and can do what the other can’t, yet they can also be merged and integrated. This can be a guide to clarify which psychotherapy is best suited for your particular healing needs.

Psychic Attack vs Psychosis

Survivors of trauma often end up in a mental health setting either misdiagnosed as mentally ill or co-morbid with mental illness. I have found one-third of trauma survivors develop psychic abilities as a result of being hyper-vigilant. This can open them to be vulnerable to lower energy attacks that resemble psychosis but do not respond to medications as they are not generated by the mind or thought processes. This video serves to differentiate between psychosis and psychic attacks.

Use This Video To get Out Of Pain Now

In this video I am taking viewers through two powerful techniques (about 15 minutes) to remit pain for hours to possibly days. The techniques utilize EMDR and Hypnotherapy to remove the sensations of physical pain or even severe itch. This can be used to supplement pain medications and /or hopefully for some, to replace them. Dedicated to the Pharmacology Industry

Is Suboxone the New Methadone

Buprenorphine or Suboxone is now being promoted as a part of medically assisted treatment for Heroin addiction treatment. In this video, I call attention to some of the challenges presenting with this drug and question using it as a treatment option for addiction.

hy Ant-Anxiety Medications Should NEVER Be Prescribed To People with Anxiety

Benzodiazapines are a controlled class of prescribed medications that are commonly prescribed for anxiety. They are however most prescribed to the very people who have the highest risk of becoming addicted to them- those suffering from anxiety and/or anxiety and addiction. I will explain why this is so in this must-see video.

Moving Beyond Forgiveness

Forgiveness helps us let go and move on and no doubt a well-timed “I’ m Sorry” can help us repair some misunderstanding. There are times when forgiving is difficult and in this video I will show how forgiveness can even not be in our best interest. Survivors of trauma often wrestle with how to forgive what seems unforgivable. Here is an alternative that as well facilitates letting go.

Switching Alcohol and Drug Dependency Off Without Detox or Expensive Reab

Why do some become addicted to some drugs and / or alcohol and others do not?

Use This Video To get Out Of Pain Now

In this video, I am taking viewers through two powerful techniques (about 15 minutes) to remit pain for hours to possibly days. The techniques utilize EMDR and Hypnotherapy to remove the sensations of physical pain or even severe itch. This can be used to supplement pain medications and /or hope for some, to replace them. Dedicated to the Pharmacology Industry.

Slow Motion Snow Meditation

Just float with the snow and let yourself relax deeply. Enjoy!

Shame and Intrinsic Shame

When recovering from addiction via 12 steps, via treatment for addiction or on your own, shame is n emotional dynamic at play and understanding the two levels of shame can make a difference between sustained recovery and relapse.

Homemade Chicken Soup Energy Meditation

They say Chicken Soup can heal anything. Dive in to the magical healing frequency of a delicious bowl of chicken soup. Soak up the nurturing energy in this warm and soothing guided energy meditation.

How Gender Identity and Sexual Prefernce are Impacted by Sexual Assault

In treating PTSD and childhood traumas, I experience that sexual assault can wreak havoc on adult sexuality. In this video I will explain how childhood sexual assault impacts sexual preference and/or gender identity.

Energy Meditation Transmuting Worthlessness With Love

Herb channels healing energy to transmute worthlessness into love. This opens the gates to healthy spirituality.

Mindfulness vs. Separation: Our Mind Deceiving Us

A deeper look at our process of perception as filtered through our self identified state. We learn how even subtle deceit can lead to suffering and thus the importance of mindful attention.

Being on The Fence About Starting Therapy

Are you debating whether to engage trauma therapy? In this video I explore the fears that may challenge us in making an appointment that will allow us to reclaim our life.

Treating Migraines with Integrated EMDR

The Headache Protocol by Dr.Steven Marcus is the only existing method that can take a migraine from 10-0 in 30 min.and can lead to permanent resolution.

Herb Cohen Flow

Using Flow to Explore Frequencies and Attain Higher Consciousness

Rapid Grounding Using Flow

We can neutralize distress in seconds by taking our awareness into the body, to discover our own energetic vibration. From there we can launch into meditation or raise our frequency as demonstrated in the video: Herb Cohen Flow.

Warm Hands Planting the Seeds of Self Love

A simple tool to foster healing wounds of the heart. Anyone can benefit from enhancing self Love with this gentle nurturing exercise.